The podcast "Des bruits de soi" (The Noises of the Self), produced by the Moroccan studio Les Bonnes Ondes, offers an intimate look into living with severe mental health conditions. Created by Reda Zniber, who lives with bipolar disorder, the series documents his experiences and those of his brother, who lives with schizophrenia.
The podcast aims to demystify conditions like bipolar disorder and schizophrenia by sharing first-person accounts of episodes, crises, and daily management. It focuses on personal and familial journeys, moving away from clinical descriptions to humanize the experience of mental illness.
Available on major podcast platforms, "Des bruits de soi" contributes to a growing body of media that uses personal storytelling to foster public understanding and reduce the stigma associated with mental health disorders.
