A program in Hawaii is helping adults reduce their risk of developing type 2 diabetes through lifestyle interventions. The initiative, part of the National Diabetes Prevention Program (DPP), focuses on diet, physical activity, and weight management. According to the Centers for Disease Control and Prevention (CDC), the DPP can reduce the risk of developing type 2 diabetes by 58% for people with prediabetes.
The Hawaii program, run by the Hawaii Department of Health, offers classes and support groups across the islands. Participants learn about healthy eating, exercise, and stress reduction. A 2025 report from the department indicated that over 1,000 adults have completed the program, with an average weight loss of 5-7% of body weight, which is associated with significant diabetes risk reduction.
Prediabetes affects about 1 in 3 American adults, according to the CDC. In Hawaii, the prevalence is similar, with higher rates among Native Hawaiian and Pacific Islander communities. The program aims to address these disparities by providing culturally tailored resources.
Experts emphasize that early intervention is key. The program is free or low-cost for eligible participants, funded through federal grants and state health initiatives. For more information, residents can contact the Hawaii Department of Health.
