A clinical trial in Ballarat, Australia, is testing a new therapy that combines boxing and expressive writing to aid recovery for survivors of sexual abuse and gendered violence. The trial, which began in early 2026, involves participants from the local community.
The therapy aims to address both physical and emotional trauma through structured boxing sessions followed by guided writing exercises. Researchers hope this combination can help survivors process their experiences and improve mental health outcomes.
The trial is being conducted by a team from the University of Melbourne, with results expected later this year. Participants report feeling empowered by the physical activity and the opportunity to express their feelings in a safe environment.
